It also contains the SFP self-defense training manuals Default sorting Sort by popularity Sort by latest Sort by price: low to high Sort by price: high to low.. The Self-Defense Series has volumes on some of the martial arts used as a base in Survival Fitness Plan (SFP) self-defense.
Self-Defense Guide Unlimited This Guide is designed to give the student a reference of the training methods and techniques used in our Self-Defense Course.. The militarized version of Defendu is described in the military manual All in fighting 1942, used as a supplement during WW2 CQB-training.. The original Defendu was oriented towards self-defense and restraint, while the Close Quarters Combat system concentrated on rapid disabling of an opponent, with potentially lethal force.. The Self-Defense Curriculum covers essential concepts, techniques and experiences necessary to become functional in all areas of self.
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